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NOW AVAILABLE
EXERCISE THERAPY is a form of non-invasive (drugless) therapy for muscular pains and joints disorders using exercise movements with the right dosage
- to relief pains from imbalances of the musculo-skeletal structures [caused by activities of daily living, bad postural habits, injuries, psychological stress and physical inactivity (hypo-kinetic diseases)] and its architecture from disuse or overuse
- to reform the neuro-musculo-skeletal pathway and the multi-loop system in the elderly to enhance equilibrium and stability
- to control body weight and body fat related diseases
The 4 Keys Steps Approach:
- Assesment
- Mobilization
- Strengthening and Conditioning
- Maintenance
Consultation and Therapy for:
- Spinal Column – Cervical, Thoracic, Lumbar and Sacral
- Upper Extremities – Chest, Shoulders and Arms
- Lower Extremities – Hips, and Legs
Consultation Hours (based on appointment):
- Monday - Friday : 10 am - 10 pm
- Saturday : 2 pm - 9 pm
- Sunday : 2 pm - 6 pm
Contact:
- Tel: 03 - 8948 6462 / 014 - 630 8918
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