Exercise Therapy
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NOW AVAILABLE

EXERCISE THERAPY is a form of non-invasive (drugless) therapy for muscular pains and joints disorders using exercise movements with the right dosage

  • to relief pains from imbalances of the musculo-skeletal structures [caused by activities of daily living, bad postural habits, injuries, psychological stress and physical inactivity (hypo-kinetic diseases)] and its architecture from disuse or overuse
  • to reform the neuro-musculo-skeletal pathway and the multi-loop system in the elderly to enhance equilibrium and stability
  • to control body weight and body fat related diseases

The 4 Keys Steps Approach:

  • Assesment
  • Mobilization
  • Strengthening and Conditioning
  • Maintenance

Consultation and Therapy for:

  • Spinal Column – Cervical, Thoracic, Lumbar and Sacral
  • Upper Extremities – Chest, Shoulders and Arms
  • Lower Extremities – Hips, and Legs

Consultation Hours (based on appointment):

  • Monday - Friday : 10 am - 10 pm
  • Saturday : 2 pm - 9 pm
  • Sunday : 2 pm - 6 pm

Contact:

  • Tel: 03 - 8948 6462 / 014 - 630 8918

 

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